Talk Therapy
Talk therapy is a guided and intentional discussion of emotions, past experiences, current stresses, and relevant coping skills that promote healthy perspective and habits.
Marital Intensive Retreats
Geared toward couples in crisis, an intensive retreat is typically held over a weekend with 3 to 4 couples and includes group discussion, instruction by Dr. Shelby, and breakout therapy. This retreat can be equal to 4-6 months of weekly therapy, especially if paired with follow-up therapy.
Marriage Counseling
No relationship is beyond saving. We truly believe that and work hard to help couples dig through troubled communication and difficult emotions.
